Nathan Lawson

Insight to my orienteering/running training, racing and aspirations

Tuesday, 28 January 2020

Winter so far

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It's been a while since I have posted anything, for several reasons, but primarily because I've been just a bit too busy. It's b...
Friday, 18 October 2019

2018-19 Season

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What a year. This time 12 months ago I was living in Melbourne (Aus) coaching and training with the orienteers out there. It was an amazing ...
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Wednesday, 22 May 2019

A busy few months

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It’s been a while since I’ve updated this and it’s not really for a lack of interest. These past few months have been incredibly busy, wit...
Wednesday, 6 February 2019

Sprint Adelaide and the controversy of Cross Training

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It's been a couple of weeks since Orienteering South Australia held their sprint orienteering weekend. The format for the event promised...
Wednesday, 23 January 2019

Cathedral's Challenge, Christmas and the New Year

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It's been a hectic month or two since I last posted so I thought it was about time I did. The last period of racing and training has bee...
Sunday, 2 December 2018

Victorian Sprint Champs and perceived pressure

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Last Saturday saw the culmination of the Sprint in to Spring series as well as the Victorian Sprint championships the following day. This pr...
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Orienteer and Fell Runner

Nathan Lawson
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